"Practice, practice, practice, and then practice some more." This is the mantra of every teacher, every coach, and when I realised that I've not been doing that, I figured it was time for another Resonance Repatterning® session. This time, it was a Relationship Intention Repatterning, which you might very accurately deduce is all about relationship … Continue reading Letting go of regrets
Today's repatterning unexpectedly brought together two of my passions - music and badminton! It was a Movement for Life Repatterning, which is all about transforming negative beliefs and feelings that inhibit our natural and spontaneous movement. Movement is essential for well-being and has an important connection to vision as it stimulates the inflow of light … Continue reading Passions unite!
I'm really quite excited by the results from my first repatterning on the topic of my musical expression. I've been taking music lessons for a few months now, where we work on identifying intervals, transcribing music, playing different rhythms, amongst other things. Yesterday, I was doing a lot better in all these areas, but I … Continue reading Pitch perfect
Every new resolution should begin with an intention and, of course, it makes a big difference when one is resonating with it! What do I mean by resonating with it, you might ask. Well, as Albert Einstein said, "Everything in life is vibration." Different frequencies align matter in different form and so, in order to … Continue reading New Musical Beginnings
I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I encountered in myself while playing badminton. Despite knowing and believing it will work, to be quite honest, I'm astounded by the incredible change I have experienced as a result! Where before I was … Continue reading A journey
Sport has always been an important part of my life, and yet, in recent years, it has fallen by the wayside. I used to think this was because life with small children was just too busy, not to mention the difficulty I faced with communicating in a foreign language. Recently though I have come to the conclusion that it’s actually something else entirely.
My passion has always been for volleyball. I spent most of my adolescence hoping for the opportunity to play and signing up for the volleyball club was practically the first thing I did when I got to university. In fact, my husband and I met on the volleyball court. But in the last few years, he has had to abandon the sport for something less taxing on his shoulders – enter badminton, a sport he now plays extremely well, which he’s spent several years encouraging me to…
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Have you noticed how much trauma there is in the news? There are volcanoes erupting, wars, struggles against oppression, demonstrations, immigrants risking their lives to flee dangers at home, children separated from their parents, kidnapped, people assaulted, raped… Each one of those things (and many more besides!) causes trauma and, if we put them all together, we can safely conclude, I think, that there are a huge number of people living with trauma today.
I read somewhere once that the effects of war linger in a population for three generations after its end. And I find myself wondering, could that explain the current situation in Palestine? The genocide against the Jews in Europe left deep scars and trauma. The victims have now become the perpetrators. It is a common pattern. People like R. Kelly, who were sexually abused as children, sexually abuse others as adults.
Yet equally common is the…
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