I'm really quite excited by the results from my first repatterning on the topic of my musical expression. I've been taking music lessons for a few months now, where we work on identifying intervals, transcribing music, playing different rhythms, amongst other things. Yesterday, I was doing a lot better in all these areas, but I … Continue reading Pitch perfect
Every new resolution should begin with an intention and, of course, it makes a big difference when one is resonating with it! What do I mean by resonating with it, you might ask. Well, as Albert Einstein said, "Everything in life is vibration." Different frequencies align matter in different form and so, in order to … Continue reading New Musical Beginnings
I few months ago, I wrote a blog post at The Repatterning Journal about using Resonance Repatterning® to shift negative patterns I encountered in myself while playing badminton. Despite knowing and believing it will work, to be quite honest, I'm astounded by the incredible change I have experienced as a result! Where before I was … Continue reading A journey
Sport has always been an important part of my life, and yet, in recent years, it has fallen by the wayside. I used to think this was because life with small children was just too busy, not to mention the difficulty I faced with communicating in a foreign language. Recently though I have come to the conclusion that it’s actually something else entirely.
My passion has always been for volleyball. I spent most of my adolescence hoping for the opportunity to play and signing up for the volleyball club was practically the first thing I did when I got to university. In fact, my husband and I met on the volleyball court. But in the last few years, he has had to abandon the sport for something less taxing on his shoulders – enter badminton, a sport he now plays extremely well, which he’s spent several years encouraging me to…
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Have you noticed how much trauma there is in the news? There are volcanoes erupting, wars, struggles against oppression, demonstrations, immigrants risking their lives to flee dangers at home, children separated from their parents, kidnapped, people assaulted, raped… Each one of those things (and many more besides!) causes trauma and, if we put them all together, we can safely conclude, I think, that there are a huge number of people living with trauma today.
I read somewhere once that the effects of war linger in a population for three generations after its end. And I find myself wondering, could that explain the current situation in Palestine? The genocide against the Jews in Europe left deep scars and trauma. The victims have now become the perpetrators. It is a common pattern. People like R. Kelly, who were sexually abused as children, sexually abuse others as adults.
Yet equally common is the…
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The recording of Donald Trump’s demeaning comments about women and open bragging of sexual assault has outraged many, not only because such a man is running for president, but also because so many people continue to support him in spite of his conduct. But beyond the actions of one man, the bigger issue that has been highlighted so effectively is the pervasive lack of respect and valuing of women in our society, which is so widespread, in fact, that many people don’t recognise it for what it is.
Perceptions have been shifting for years now, moving away from the strict gender roles men and women have been expected to adhere to in the past, but this has come about as a result of a long struggle by many women, who have worked hard and tirelessly to get the rights we have today. In the USA, for example, women couldn’t serve…
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