It's been a difficult week, with feelings of sadness and grief dominating my life. I stayed home most of the week, skipping all my usual activities, partly because of the commitment I've made to see this process through and stay present with the emotions I've been experiencing, and partly because I felt that I really … Continue reading Week 1 – This Moment Matters
The Presence Process
There is a man I am in love with, with whom I feel a deep, soul connection, and my intuition tells me that we are meant to be together. The problem is that, right now, he doesn't agree with me, and he made this perfectly clear this week by bringing his new girlfriend to a … Continue reading The Presence Process
Through the Pain
This past weekend, someone I care about a great deal did something that hurt me deeply. I have no idea if they are aware of how deeply I was hurt. They never acknowledged it or apologised for what happened, you see. For all I know, they are utterly oblivious of the pain they caused. And … Continue reading Through the Pain
Enraged
I wanted to scream and smash my racquet. I wanted to hit something, to throw a tantrum like a two-year-old. In fact, it probably was my inner two-year-old who was reacting, in that moment, to the frustration of not being able to hit the shuttle hard enough to win the point. Time and again, the … Continue reading Enraged
Letting go of regrets
"Practice, practice, practice, and then practice some more." This is the mantra of every teacher, every coach, and when I realised that I've not been doing that, I figured it was time for another Resonance Repatterning® session. This time, it was a Relationship Intention Repatterning, which you might very accurately deduce is all about relationship … Continue reading Letting go of regrets
Sophia Avramides 